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Tips to Boost Your Self Confidence

Tips on Boosting Your Self-Confidence
How you feel about yourself truly does affect your interaction with others.

It truly saddens me when I hear women using negative talk when referring to themselves. We aren't born with self confidence but it is something that we gain throughout our lives.

There are many things that we encounter over the years to help build or break that confidence but ultimately it is up to us to maintain our own self-confidence. Those who lack self-confidence are truly losing out on opportunities for happiness, fun, growth and often love.

Here are just a few tips that anyone can use to help build self-confidence

Start off each morning and end each day with a positive statement or thought. Create your own mantra. (i.e: "I am intelligent", "I will have a positive day", "I will succeed".)

Get to know the TRUE you and accept yourself. The more you accept your true self the more others will do the same.

Make a list of all your positive characteristics and achievements. Keep adding to this list as time goes on and be sure to keep your list in a place where you can access it and read it at will.

Choose your words/thoughts carefully: Take time to replace negative thoughts with positive ones. If you are faced with a challenging task -- instead of saying something like: "I will never get this done on time" try to rephrase that and say something like: "When I finish this task I will treat myself to something nice" or "This may be challenging but I can do this".

Take what you are good at and enhance it. Let others know about it! Hold you head up high and proud and know you have a special gift inside of you.

Building up self-confidence takes time and commitment but it is well worth it. You will soon find yourself embracing yourself and giving off a very positive energy that will surely come back to you.

About the Author

Aurelia Williams is the mom of four busy children, and a Personal Life Coach. You can also hear Aurelia daily on the WAHM Talk Radio where she is featured as the Real Life Coach.


Additional Resources: The Relaxation & Stress Reduction Workbook

Feel GREAT About Yourself! - Coaching package that will help you to develop your motivation and confidence, improve the quality of your life and achieve your goals. Free Sample Session!

Journey To Joy! - Simple Tips, Resources and Tools for Living a Happier Life.

The Power Of Positive Habits E-Book - Learn how to Re-Program your Mind & Body and reach your goals Automatically!

47 Little Known Keys To Goal Setting - Comprehensive Goal Setting e-Book to help you set and achieve more of your goals in life. Written by leading goal setting expert.

104 Activities - That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery and Coping Skills.

Maximum Self-Esteem - The Handbook for Reclaiming Your Sense of Self-Worth

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