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Positive Thinking

If you are looking for a way to bring more optimism into your life and make life just a bit easier by easing your negative thinking and worry then I would suggest working on developing a more positive attitude.  A positive attitude leads to happiness and success and can change your whole life.

Do you notice that you tend to bring into your life the things that you focus on the most. I am sure you know of at least one person who has a terrible attitude. This could be someone who is extremely negative, not fun to be around and would always complain about how her life is horrible and everything seems to go wrong. These kinds of people drain our positive energy.

Negative attitudes are contagious. They not only make you feel terrible but those around you will feel the strain as well. No one wants to hang out with a negative person.

The good thing is that positive attitudes are contagious too. The difference is that people do like to hang out with positive people because it makes everyone feel good about themselves.

If you want to be the kind of person that everyone wants to be with, here are 5 easy steps to help you achieve that:

1) Figure out what you love and do it. This includes activities you enjoy doing, hobbies, things you like to do in your free time and most importantly your job or career. If you start questioning yourself about how much joy and fulfillment you get from your job and realize that you no longer are happy then perhaps it's time to consider a new career or options you can take to move to a new career. When you do things that make you happy, you feel better about yourself, have a positive outlook at life and you begin to project a positive attitude.

2) No matter what, expect the best. Although it seems easier to see the negative in every situation, turn around and look for the positive in everything. Make it a habit to expect the best out of every circumstance. Recite an affirmation, "Everything will work out great. Everything will fall into place. Today will be a happy day!" The more often you recite affirmations, the easier it will be for you to believe that positive things do happen.

3) Boost your self-esteem. Think positive thought and speak positive words to yourself everyday. I'm sure you have at one point of time talked down on yourself. Negative self-talk makes you feel hopeless, pessimistic and frustrated. Acknowledge your good qualities and stop focusing on the negative ones. You may not be perfect but you are a work in progress and on youíre way to greatness!

4) Compliment others. Take a moment to encourage others. Try to compliment the people you meet each day - both strangers and the usual people you see. Emphasize on the positive in others and you will be more likeable. If you have more people like you, then, you will like yourself more.

5) Be strong. Think about your strengths instead on focusing on your weaknesses. Thinking about your "failures" will only make you feel negative and pessimistic. Continue to affirm your strengths and talents everyday. This will help empower yourself and you will soon feel in control of every situation around you. Being in control promotes a positive attitude.

If youíre ready to boost your self esteem and live a happier life, I recommend picking up a copy of the Journey To Joy Guide.   Itís your place for instant downloadable help, day or night.

Additional Resources to Build Self Confidence:

The Relaxation & Stress Reduction Workbook

Feel GREAT About Yourself! - Coaching package that will help you to develop your motivation and confidence, improve the quality of your life and achieve your goals. Free Sample Session!

Journey To Joy! - Simple Tips, Resources and Tools for Living a Happier Life.

The Power Of Positive Habits E-Book - Learn how to Re-Program your Mind & Body and reach your goals Automatically!

47 Little Known Keys To Goal Setting - Comprehensive Goal Setting e-Book to help you set and achieve more of your goals in life. Written by leading goal setting expert.

104 Activities - That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery and Coping Skills.

Maximum Self-Esteem - The Handbook for Reclaiming Your Sense of Self-Worth

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