A Stress Free Morning Routine for Back to School
A Stress Free Morning Routine for Back to School
August 27, 2008 By: Real Life Solutions Category: About the Family, Organization Edit 2 Comments ?
School bells are ringing and Moms are receiting lines similar to this all over the world — “Let’s go! Let’s go! Come on … you’re going to miss the bus! I don’t know where your favorite jeans are; it’s not my responsibility. What do you mean you still have homework? Did you brush your teeth yet? Let’s go! I’m leaving… NOW!”
Oh I hope your mornings don’t sound like that above. If you recall saying words like this last year then allow me to help you to turn that ship around. The key to having a stress free morning routine is to have a smooth bedtime routine. Remember, a routine is something that is followed regularly, standard procedures. Without the consistency you will have an uphill battle.
Here are some tips to a stress free morning routine:
• No yelling. Raising your voice, albeit frustrated, is only going to escalate matters.
• Early to bed, early to rise. That one is simple.
• Showers and baths should be taken at night. You think you’ll have time in the morning, but you rarely do.
• Look over all homework for completeness before bed; don’t assume it’s finished.
• Before bed ensure lunches are made, backpack is packed and there are no surprise “Oh I need xxx today!”
• Give singular instructions. Don’t say, “I want you to finish your homework, eat breakfast, get dressed, comb your hair, brush your teeth and be in the car by 8:15.” To a child, that sounds like ” I want you to blah blah blah blah blah blah blah blah blah.” One instruction at a time works wonders.
• Set consequences and stick to your guns. If you tell your child the car is leaving at 8:15 sharp, make it happen. Clearly you can’t leave your child behind, so leaving without her isn’t an option. Tell her you will be leaving whether she is ready or not. Sending a 10 year old to school with uncombed hair, pajamas and an empty belly might be just the catalyst for change.
You are the parent; you set the tone for the morning routine. You need to be actively involved in the morning routine. Follow the steps above and I guarantee ‘joy will come in the morning!’
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